| Course |
Date & Time |
Venue |
| Acceptance |
Thursday 25th February ; 10:00 – 13:00 |
St Austell Family Hub, Chi Austel, White River Place, St Austell. PL25 5AZ |
| Anxiety & Stress Less |
Thursday 4th March ; 10:00 – 16:00 |
St Austell Family Hub, Chi Austel, White River Place, St Austell. PL25 5AZ |
| It’s Ok to be Me |
Thursday 11th March ; 10:00 – 13:00 |
St Austell Family Hub, Chi Austel, White River Place, St Austell. PL25 5AZ |
| Assertiveness 1&2 |
Thursday 18th March ; 10:00 – 16:00 |
St Austell Family Hub, Chi Austel, White River Place, St Austell. PL25 5AZ |
| Finding my Mojo |
Thursday 25th March ; 10:00 – 13:00 |
St Austell Family Hub, Chi Austel, White River Place, St Austell. PL25 5AZ |
| Resilient Me & Project Me |
Thursday 1st April ; 10:00 – 16:00 |
St Austell Family Hub, Chi Austel, White River Place, St Austell. PL25 5AZ |
| Silver Linings |
Thursday 8th April ; 10:00 – 13:00 |
St Austell Family Hub, Chi Austel, White River Place, St Austell. PL25 5AZ |
| Sleep Wellness |
Thursday 15th April ; 10:00 – 13:00 |
St Austell Family Hub, Chi Austel, White River Place, St Austell. PL25 5AZ |
| Mindfulness Parts 1&2 |
Thursday 22nd April ; 10:00 – 16:00 |
St Austell Family Hub, Chi Austel, White River Place, St Austell. PL25 5AZ |
| Mindfulness Parts 3&4 |
Thursday 29th April ; 10:00 – 16:00 |
St Austell Family Hub, Chi Austel, White River Place, St Austell. PL25 5AZ |
