IN 2023, 2200 PEOPLE

...have been supported by Pentreath towards their personal goals.

IN 2023, 273 PEOPLE

...have built their confidence and found employment and been successful in getting a job with Pentreath's help.

IN 2023, 198 PEOPLE

...have found the confidence and believed in themselves and started or returned to education and training.

96% OF PENTREATH CLIENTS

...would recommend Pentreath to their family and friends.

95% OF PENTREATH CLIENTS

...said their time with Pentreath helped to improve their mental health and wellbeing

77% OF PENTREATH CLIENTS

...have a better understanding of their mental health

80% OF PENTREATH CLIENTS

...have improved hope for the future

75% OF PENTREATH CLIENTS

...learnt tools and techniques to help them to self-manage their own mental health

70% OF CLIENTS

...told us the support helped to improve their mental health

92% OF PENTREATH CLIENTS

...rate the service as Very Good or Excellent

Recovery College Cornwall

Timetable

The Recovery College Cornwall is currently offering courses via blended delivery – This includes face to face courses delivered in the community (Community Rotation), at our base at Harrison House, Threemilestone, and via Microsoft Teams. Please view the timetable for all upcoming courses.

Online Courses:

Course Date  Time 
Anxiety: Ebb & Flow 

 

06/08/24 (Tues) Eve   6-9pm 

 

Anxiety: Ebb & Flow  7/8/24 (Wed) Day  

 

10:00 am -1.00

pm 

Assertiveness Part 1

 

20/8/24 (Tues) Eve 6-9pm
Assertiveness Part 1 21/8/24 (Wed) Day

 

10:00 am -1.00 pm
Assertiveness Part 2

 

03/9/24 (Tues) Eve 6-9pm
Assertiveness Part 2 04/9/24 (Wed) Day

 

10:00 am -1.00 pm
Finding my Mojo (self-esteem & confidence) 17/9/24 (Tues) Eve

 

6-9pm
Finding my Mojo (self-esteem & confidence) 18/9/24 (Wed) Day

 

10:00 am -1.00 pm
Silver Linings (Depression & Me)

 

01/10/24 (Tues) Eve

 

6-9pm
Silver Linings (Depression & Me)

 

02/10/24 (Wed) Day

 

10:00 am -1.00 pm
Mind Building (Resilience) 15/10/24 (Tues) Eve

 

6-9pm
Mind Building (Resilience) 16/10/24 (Wed) Day

 

10:00 am -1.00 pm
Stress Less 29/10/24 (Tues) Eve

 

6-9pm
Stress Less 30/10/24 (Wed) Day

 

10:00 am -1.00 pm
It’s Good to be Me (Mental health stigma, stereotypes, equality & culture) 12/11/24 (Tues) Eve

 

6-9pm
It’s Good to be Me (Mental health stigma, stereotypes, equality & culture 13/11/24 (Wed) Day

 

10:30 am -1.30 pm
Project Me (Self-awareness & motivation)

 

26.11.24 (Tues) Eve 6-9pm
Project Me (Self-awareness & motivation)

 

27.11.24 (Wed) Day 10:00 am -1.00 pm
Anxiety: Ebb  and Flow

 

10.12.24 (Tues) Eve 6-9pm
Anxiety: Ebb  and Flow

 

11.12.24 (Wed) Day 10:00 am -1.00 pm

 

Helston:

Course Date & Time Venue
Silver Linings (Depression & Low Mood) Monday 13th January, 10:00 – 16:30 Helston Family Hub, Bulwark Road, Helston, TR13 8JF
Assertiveness Monday 20th January, 10:00 – 16:30 Helston Family Hub, Bulwark Road, Helston, TR13 8JF
Anxiety & Stress Less Monday 27th January, 10:00 – 16:30 Helston Family Hub, Bulwark Road, Helston, TR13 8JF
It’s Good to be Me Monday 3rd February, 12:30 – 16:30 Helston Family Hub, Bulwark Road, Helston, TR13 8JF
Finding My Mojo (Self-Esteem & Confidence) Monday 10th February, 10:00 – 16:30 Helston Family Hub, Bulwark Road, Helston, TR13 8JF
Mind Building (Resilience) & Project Me Monday 17th February, 10:00 – 16:30 Helston Family Hub, Bulwark Road, Helston, TR13 8JF

 

Camborne/Pool/Redruth:

Course Date & Time Venue
Anxiety & Stress Less Monday 21st October, 10:00 – 16:30 Boundervean Day Centre

6 Pendarves Road, Camborne TR14 7QE

Assertiveness Monday 28st October, 10:00 – 16:30 Boundervean Day Centre

6 Pendarves Road, Camborne TR14 7QE

Finding My Mojo (Self-Esteem & Confidence) Monday 4th November, 10:00 – 16:30 Boundervean Day Centre

6 Pendarves Road, Camborne TR14 7QE

Mind Building (Resilience) & Project Me Monday 11th November, 10:00 – 16:30 Boundervean Day Centre

6 Pendarves Road, Camborne TR14 7QE

Silver Linings (Depression & Low Mood) Monday 18th November, 10:00 – 16:30 Boundervean Day Centre

6 Pendarves Road, Camborne TR14 7QE

It’s Good to be Me Monday 25th November, 10:00 – 13:00 Boundervean Day Centre

6 Pendarves Road, Camborne TR14 7QE

 

Truro:

Course Date & Time Venue
Finding my Mojo Friday 11th October 09:30 – 15:30 Recovery College, Harrison House, Threemilestone Ind Est, Truro, TR4 9LF
Mind Building & Project Me Friday 18th October 09:30 – 15:30 Recovery College, Harrison House, Threemilestone Ind Est, Truro, TR4 9LF
Silver Linings Friday 25 October 09:30 – 15:30 Recovery College, Harrison House, Threemilestone Ind Est, Truro, TR4 9LF
It’s Good to be Me Friday 1st November 09:30 – 14:30 Recovery College, Harrison House, Threemilestone Ind Est, Truro, TR4 9LF
Anxiety & Stress Less Friday 8th November 09:30 – 15:30 Recovery College, Harrison House, Threemilestone Ind Est, Truro, TR4 9LF
Assertiveness Friday 15th November 09:30 – 15:30 Recovery College, Harrison House, Threemilestone Ind Est, Truro, TR4 9LF

 

Course Date & Time Venue
Anxiety & Stress Less Thursday 17th January, 10:00 – 16:30 Recovery College, Harrison House, Threemilestone Industrial Estate, Truro, TR4 9LF
Assertiveness Thursday 24th January, 10:00 – 16:30 Recovery College, Harrison House, Threemilestone Industrial Estate, Truro, TR4 9LF
Finding My Mojo (Self-Esteem & Confidence) Thursday 31st January, 10:00 – 16:30 Recovery College, Harrison House, Threemilestone Industrial Estate, Truro, TR4 9LF
Mind Building (Resilience) & Project Me Thursday 7th February, 10:00 – 16:30 Recovery College, Harrison House, Threemilestone Industrial Estate, Truro, TR4 9LF
Silver Linings (Depression & Low Mood) Thursday 14th February, 10:00 – 16:30 Recovery College, Harrison House, Threemilestone Industrial Estate, Truro, TR4 9LF
It’s Good to be Me Thursday 21st  February, 10:00 – 13:30 Recovery College, Harrison House, Threemilestone Industrial Estate, Truro, TR4 9LF

 

Wadebridge:

Course Date & Time Venue
Finding My Mojo Thursday 9th January 10:00 – 16:00 Wadebridge Family Hub, Camel House, Goldsworthy Way, Wadebridge, Cornwall, PL27 7AL
Mind Building & Project Me Thursday 16th January 10:00 – 16:00 Wadebridge Family Hub, Camel House, Goldsworthy Way, Wadebridge, Cornwall, PL27 7AL
Silver Linings Thursday 23rd January 10:00 – 16:00 Wadebridge Family Hub, Camel House, Goldsworthy Way, Wadebridge, Cornwall, PL27 7AL
It’s Good to be Me Thursday 30th January 10:00 – 13:30 Wadebridge Family Hub, Camel House, Goldsworthy Way, Wadebridge, Cornwall, PL27 7AL
Anxiety & Stress Less Thursday 6th February 10:00 – 16:00 Wadebridge Family Hub, Camel House, Goldsworthy Way, Wadebridge, Cornwall, PL27 7AL
Assertiveness Thursday 13th February 10:00 – 16:00 Wadebridge Family Hub, Camel House, Goldsworthy Way, Wadebridge, Cornwall, PL27 7AL

 

Saltash:

*Awaiting new course dates*

 

Bodmin:

Course Date & Time Venue
Anxiety & Stress Less Monday 6th January, 10:00 – 16:00 Trelil Court Day Resource Centre, Market Street, Bodmin, PL31 2JW
Assertiveness Monday 13th January, 10:00 – 16:00 Trelil Court Day Resource Centre, Market Street, Bodmin, PL31 2JW
Finding my Mojo Monday 20th January, 10:00 – 16:00 Trelil Court Day Resource Centre, Market Street, Bodmin, PL31 2JW
Mind Building & Project Me Monday 27th January, 10:00 – 16:00 Trelil Court Day Resource Centre, Market Street, Bodmin, PL31 2JW
Silver Linings Monday 3rd February, 10:00 – 16:00 Trelil Court Day Resource Centre, Market Street, Bodmin, PL31 2JW
It’s Good to be Me Monday 10th February, 10:00 – 13:30 Trelil Court Day Resource Centre, Market Street, Bodmin, PL31 2JW

 

Torpoint:

Course Date & Time Venue
Anxiety & Stress Less Monday 14th October 10:00 – 16:00 Family Hub, Trevol Road, Torpoint, PL11 2NH
Assertiveness Monday 21st October 10:00 – 16:00 Family Hub, Trevol Road, Torpoint, PL11 2NH
Finding my Mojo Monday 28th October 10:00 – 16:00 Family Hub, Trevol Road, Torpoint, PL11 2NH
Mind Building & Project Me Monday 4th November 10:00 – 16:00 Family Hub, Trevol Road, Torpoint, PL11 2NH
Silver Linings Monday 11th November 10:00 – 16:00 Family Hub, Trevol Road, Torpoint, PL11 2NH
It’s Good to be Me Monday 18th November 10: – 13:30 Family Hub, Trevol Road, Torpoint, PL11 2NH

 

Falmouth:

Course Date & Time Venue
Mind Building & Project Me Monday 30th September 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Silver Linings Monday 7th October 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
It’s Good to be Me Monday 21st October 10:00 – 13:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Anxiety & Stress Less Monday 28th October 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Assertiveness Wednesday 6th November 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Finding my Mojo Monday 11th November 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ

 

Falmouth:

Course Date & Time Venue
Anxiety & Stress Less Monday 18th November 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Assertiveness Monday 25th November 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Finding my Mojo Monday 2nd December 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Mind Building & Project Me Monday 9th December 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Silver Linings Monday 16th December 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
It’s Good to be Me Monday 6th January 10:00 – 13:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ

 

Penzance:

Course Date & Time Venue
Silver Linings Thursday 21st November 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP
It’s Good to be Me Thursday 28th November 10:00 – 13:30 John Daniel Centre, Roscadghill Road, TR20 8TP
Anxiety & Stress Less Thursday 5th December 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP
Assertiveness Thursday 12th December 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP
Finding my Mojo Thursday 19th December 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP
Mind Building & Project Me Thursday 9th January 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP

 

Hayle:

Course Date & Time Venue
Finding My Mojo Wednesday 20th November 10:00 – 16:30 Hayle Family Hub 36 Bodriggy St. TR27 4ND
Mind Building & Project Me Wednesday 27th November 10:00 – 16:30 Hayle Family Hub 36 Bodriggy St. TR27 4ND
Silver Linings Tuesday 3rd December 10:00 – 16:30 Hayle Family Hub 36 Bodriggy St. TR27 4ND
It’s Good To Be Me Wednesday 11th December 10:00 – 13:30 Hayle Family Hub 36 Bodriggy St. TR27 4ND
Anxiety & Stress Less Tuesday 17th December 10:00 – 16:30 Hayle Family Hub 36 Bodriggy St. TR27 4ND
Assertiveness Wednesday 8th January 10:00 – 16:30 Hayle Family Hub 36 Bodriggy St. TR27 4ND

 

Perranporth:

Course Date & Time Venue
It’s Good to be Me Friday 4th October 10:00 – 13:30 Perranporth Family Hub, Liskey Hill, Perranporth, TR6 0EU
Mind Building & Project Me Friday 11th October 10:00 – 16:30 Perranporth Family Hub, Liskey Hill, Perranporth, TR6 0EU
Assertiveness Friday 25th October 10:00 – 16:30 Perranporth Family Hub, Liskey Hill, Perranporth, TR6 0EU
Finding my Mojo Friday 1st November 10:00 – 16:30 Perranporth Family Hub, Liskey Hill, Perranporth, TR6 0EU
Silver Linings Friday 8th November 10:00 – 16:30 Perranporth Family Hub, Liskey Hill, Perranporth, TR6 0EU
Anxiety & Stress Less Friday 15th November 10:00 – 16:30 Perranporth Family Hub, Liskey Hill, Perranporth, TR6 0EU

 

Bude:

*Awaiting new course dates*

 

Launceston:

*Awaiting new course dates*

 

St Erth: 

Course Date & Time Venue
Silver Linings Tuesday 1st October 10:00 – 16:30 St Erth Church Hall, The Green Ln, St Erth, TR27 6HS
It’s Good To Be Me Tuesday 8th October 10:00 – 13:30 St Erth Church Hall, The Green Ln, St Erth, TR27 6HS
Anxiety & Stress Less Tuesday 22nd October 10:00 – 16:30 St Erth Church Hall, The Green Ln, St Erth, TR27 6HS
Assertiveness Tuesday 29th October 10:00 – 16:30 St Erth Church Hall, The Green Ln, St Erth, TR27 6HS
Finding My Mojo Tuesday 5th November 10:00 – 16:30 St Erth Church Hall, The Green Ln, St Erth, TR27 6HS
Mind building & Project Me Tuesday 12th November 10:00 – 16:30 St Erth Church Hall, The Green Ln, St Erth, TR27 6HS

 

Liskeard:

Course Date & Time Venue
Silver Linings (Depression & Low Mood) Wednesday 9th October 10:00 – 16:00 The Old Coach House, Lodge Hill, Liskeard, PL14 4EJ
It’s Good to be Me Wednesday 16th October 10:00 – 13:30 The Old Coach House, Lodge Hill, Liskeard, PL14 4EJ
Anxiety & Stress Less Wednesday 23rd October 10:00 – 16:00 The Old Coach House, Lodge Hill, Liskeard, PL14 4EJ
Assertiveness Wednesday 30th October 10:00 – 16:00 The Old Coach House, Lodge Hill, Liskeard, PL14 4EJ
Finding My Mojo (Self-Esteem & Confidence) Wednesday 6th November 10:00 – 16:00 The Old Coach House, Lodge Hill, Liskeard, PL14 4EJ
Mind Building (Resilience) & Project Me Wednesday 13th November 10:00 – 16:00 The Old Coach House, Lodge Hill, Liskeard, PL14 4EJ

 

St Austell:

Course Date & Time Venue
Finding My Mojo (Self-Esteem & Confidence) Thursday 10th October 10:00 – 16:00 Fountain House, 1 Eastbourne Road, St Austell, PL25 4SZ
Mind Building (Resilience) & Project Me Thursday 17th October 10:00 – 16:00 Fountain House, 1 Eastbourne Road, St Austell, PL25 4SZ
Silver Linings (Depression & Low Mood) Thursday 24th October 10:00 – 16:00 Fountain House, 1 Eastbourne Road, St Austell, PL25 4SZ
It’s Good to be Me Thursday 31st October 10:00 – 13:30 Fountain House, 1 Eastbourne Road, St Austell, PL25 4SZ
Anxiety & Stress Less Thursday 7th November 10:00 – 16:00 Fountain House, 1 Eastbourne Road, St Austell, PL25 4SZ
Assertiveness Thursday 14th November 10:00 – 16:00 Fountain House, 1 Eastbourne Road, St Austell, PL25 4SZ

 

Newquay:

Course Date & Time Venue
Assertiveness Tuesday 15th October, 10:00 – 16:30 Adult Education, Link into Learning, The Old Sunday School, Chapel Hill, Newquay, TR7 1ND
Anxiety & Stress Less Tuesday 22nd October, 10:00 – 16:30 Adult Education, Link into Learning, The Old Sunday School, Chapel Hill, Newquay, TR7 1ND
It’s Good to be Me Tuesday 29th October, 10:00 – 13:00 Adult Education, Link into Learning, The Old Sunday School, Chapel Hill, Newquay, TR7 1ND
Silver Linings (Depression & Low Mood) Tuesday 5th November, 10:00 – 16:30 Adult Education, Link into Learning, The Old Sunday School, Chapel Hill, Newquay, TR7 1ND
Mind Building (Resilience) & Project Me Tuesday 12th November, 10:00 – 16:30 Adult Education, Link into Learning, The Old Sunday School, Chapel Hill, Newquay, TR7 1ND
Finding My Mojo (Self-Esteem & Confidence) Tuesday 19th November, 10:00 – 16:30 Adult Education, Link into Learning, The Old Sunday School, Chapel Hill, Newquay, TR7 1ND

 

Camelford:

Course Date & Time Venue
It’s Good to be Me Thursday 17th October, 10:00 – 13:00 St Thomas’ of Canterbury Church,10, Victoria Road, Camelford, PL32 9YT
Silver Linings (Depression & Low Mood) Thursday 24th October, 10:00 – 16:30 St Thomas’ of Canterbury Church,10, Victoria Road, Camelford, PL32 9YT
Mind Building (Resilience) & Project Me Thursday 31st October, 10:00 – 16:30 St Thomas’ of Canterbury Church,10, Victoria Road, Camelford, PL32 9YT
Finding My Mojo (Self-Esteem & Confidence) Thursday 7th November, 10:00 – 16:30 St Thomas’ of Canterbury Church,10, Victoria Road, Camelford, PL32 9YT
Assertiveness Thursday 14th November, 10:00 – 16:30 St Thomas’ of Canterbury Church,10, Victoria Road, Camelford, PL32 9YT
Anxiety & Stress Less Thursday 21st November, 10:00 – 16:30 St Thomas’ of Canterbury Church,10, Victoria Road, Camelford, PL32 9YT

 

St Dennis:

Course Date & Time Venue
Finding My Mojo (Self-Esteem & Confidence) Tuesday 7th January, 10:00 – 16:30 St Dennis Family Hub, Carne Hill, St Dennis, PL26 8AY
Mind Building (Resilience) & Project Me Tuesday 14th January, 10:00 – 16:30 St Dennis Family Hub, Carne Hill, St Dennis, PL26 8AY
Silver Linings (Depression & Low Mood) Tuesday 21st January, 10:00 – 16:30 St Dennis Family Hub, Carne Hill, St Dennis, PL26 8AY
It’s Good to be Me Tuesday 28th January, 10:00 – 13:00 St Dennis Family Hub, Carne Hill, St Dennis, PL26 8AY
Anxiety & Stress Less Tuesday 4th February, 10:00 – 16:30 St Dennis Family Hub, Carne Hill, St Dennis, PL26 8AY
Assertiveness Tuesday 11th February, 10:00 – 16:30 St Dennis Family Hub, Carne Hill, St Dennis, PL26 8AY

Pentreath Ltd

Thank you for visiting www.pentreath.co.uk.

If you feel that you need to talk to someone urgently then please call the 24/7 Cornwall mental health helpline on 0800 0385 300.  You can call for free, any time of day or night, if you are worried about your own or someone else’s mental health.  The team behind the 24/7 telephone service will listen to you and determine how best to help. Alternatively, please call the Samaritans on 116 123.

Thank you.