IN 2020, 2000 PEOPLE

...have been supported by Pentreath towards their vocational goals.

IN 2020, 166 PEOPLE

...have built their confidence and found employment and been successful in getting a job with Pentreath's help.

IN 2020, 286 PEOPLE

...have found the confidence and believed in themselves and started or returned to education and training.


...would recommend Pentreath to their family and friends.

Recovery College Cornwall

Finding My Mojo – Newquay, Sarah


Newquay Orchard, Yeomans Way, Newquay TR7 2SL

How can you build your confidence? Understanding cycles of self-esteem and moving forward.

Course Overview:

1 session lasting up to 3 hours in length including breaks

This course explores self-confidence and self-esteem through the following:

  • Exploring why self-confidence and self-esteem are important to you
  • Body mapping self-confidence
  • Connecting with the Crucial C’s
  • Growing self-Esteem
  • Challenging yourself
  • Developing ‘Can Do’ thinking using cycle of high self-esteem

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Pentreath Ltd

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If you feel that you need to talk to someone urgently then please call the 24/7 Cornwall mental health helpline on 0800 0385 300.  You can call for free, any time of day or night, if you are worried about your own or someone else’s mental health.  The team behind the 24/7 telephone service will listen to you and determine how best to help. Alternatively, please call the Samaritans on 116 123.

Thank you.