Wellbeing coaches work as part of the Mental Health Connect Helpline (08000385300) to support people with improving wellbeing through signposting and wellbeing activities which are undertaken with up to 3 sessions over the telephone.
Advisors are trained to support clients by offering information advice and guidance in an inclusive non-judgemental way. Advisor’s can signpost you to many other organisations for possible support such as the following:
Some of the other things we can do:
–Share tools to help with anxiety, confidence, and time management.
-Support, or signpost you towards getting more involved in your community.
Support is tailored to the client’s individual need and is led by the client. The team has many years of experience within the community supporting clients with mental health issues and has a wide range of signposting options to choose from.
If you feel that you need to talk to someone urgently then please call the 24/7 Cornwall mental health helpline on 0800 0385 300. You can call for free, any time of day or night, if you are worried about your own or someone else’s mental health. The team behind the 24/7 telephone service will listen to you and determine how best to help. Alternatively, please call the Samaritans on 116 123.