Recovery College Cornwall
What makes you ‘you’? What are your strengths? Intrinsic and extrinsic motivation.
1 session, up to 3 hours in length including breaks
This session explores themes including:
If you feel that you need to talk to someone urgently then please call the 24/7 Cornwall mental health helpline on 0800 0385 300. You can call for free, any time of day or night, if you are worried about your own or someone else’s mental health. The team behind the 24/7 telephone service will listen to you and determine how best to help. Alternatively, please call the Samaritans on 116 123.