IN 2025, OVER 5,000 PEOPLE
...have been supported by Pentreath towards their personal goals.
97% OF PENTREATH CLIENTS
...would recommend Pentreath to their family and friends.
96% OF PENTREATH CLIENTS
...said their time with Pentreath helped to improve their mental health and wellbeing
86% OF PENTREATH CLIENTS
...have a better understanding of their mental health
80% OF PENTREATH CLIENTS
...have improved hope for the future
90% OF PENTREATH CLIENTS
...learnt tools and techniques to help them to self-manage their own mental health
99% OF PENTREATH CLIENTS
...rate the service as Good, Very Good or Excellent
Recovery College Cornwall
A short guide in how to avoid scams, and to protect ourselves from scammers in the future
Helpline numbers
A helpful guide from The British Institute of Human Rights
The Mental Health Foundation have published a new guidebook which explores the relationship between nature, wellbeing and mental health.
These cards can help you or others express how you are feeling
Why Is Sleep Important? How Much Sleep Do You Need? How To Get Better Sleep
For use with the First Steps to Wellbeing Course.
Recovery Journal for use with all RCC Courses (Opens in Word)
A resource to give you some tips to stay mentally well through the Covid -19 crisis.
If you feel that you need to talk to someone urgently then please call the 24/7 NHS Helpline on '111'.
You can call for free, any time of day or night, if you are worried about your own or someone else’s mental health.
The team behind the 24/7 telephone service will listen to you and determine how best to help.
Alternatively, please call the Samaritans on 116 123
Thank you.