IN 2020, 2000 PEOPLE

...have been supported by Pentreath towards their vocational goals.

IN 2020, 166 PEOPLE

...have built their confidence and found employment and been successful in getting a job with Pentreath's help.

IN 2020, 286 PEOPLE

...have found the confidence and believed in themselves and started or returned to education and training.

96% OF CLIENTS

...would recommend Pentreath to their family and friends.

Recovery College Cornwall

Coronavirus Anxiety Workbook 1

Coronavirus Anxiety Workbook from The Wellness Society

A great workbook full of supportive exercises and information from The Wellness Society

VIEW FILE...
citizensadvicecornwall

Citizens Advice Cornwall – Scammer Advice

A short guide in how to avoid scams, and to protect ourselves from scammers in the future

VISIT WEBSITE...
helplines 1

Mental Health Helpline Numbers

Helpline numbers

VIEW FILE...
final hr and advocacy

Human Rights and Advocacy – A Short Guide

A helpful guide from The British Institute of Human Rights

VISIT WEBSITE...
RCC Covid Lockdown Guidance

Winter Lockdown – Helpful Resources

As we go into winter, and another lockdown is upon us, the team at the Recovery College have compiled some useful Resources to support you during this time. Check out this guide for clear information and helpful tips and resources to help you through.

VIEW FILE...
Thriving With Nature A guide for everyone

Thriving with Nature – A Guide for Everyone

The Mental Health Foundation have published a new guidebook which explores the relationship between nature, wellbeing and mental health.

VIEW FILE...
Visual emotion cards

Visual Emotions Cards

These cards can help you or others express how you are feeling

VIEW FILE...
Coming Out of Lockdown

Coming Out of Lockdown

Excerpts from articles about coming out of lockdown, accompanied by Recovery College Techniques that may help in times of stress and anxiety

VIEW FILE...
Challenging Times 1

Help with Sleep

Why Is Sleep Important? How Much Sleep Do You Need? How To Get Better Sleep

DISCOVER MORE...
covid19

COVID-19 Resources

Lots of helpful links to support you through the current crisis

DISCOVER MORE...
Supporting Families

Supporting Families in Challenging Times

Resources to help with families and being indoors during the Covid-19 crisis

VIEW FILE...
First Steps Wellbeing Workbook

First Steps to Wellbeing Workbook

For use with the First Steps to Wellbeing Course.

VIEW FILE...
Recovery Journal

Recovery Journal

Recovery Journal for use with all RCC Courses (Opens in Word)

VIEW FILE...
Challenging Times 1

Mental Health in Challenging Times

A resource to give you some tips to stay mentally well through the Covid -19 crisis.

VIEW FILE...

Pentreath Ltd

Thank you for visiting www.pentreath.co.uk.

If you feel that you need to talk to someone urgently then please call the 24/7 Cornwall mental health helpline on 0800 0385 300.  You can call for free, any time of day or night, if you are worried about your own or someone else’s mental health.  The team behind the 24/7 telephone service will listen to you and determine how best to help. Alternatively, please call the Samaritans on 116 123.

Thank you.